I'm Lillie Hatchett, a dedicated mental health therapist virtually serving Charlotte and all areas across North Carolina. I specialize in anxiety, depression, couples counseling, relational issues, stress, and life transitions. With years of experience in both the corporate world and mental health field, I understand the intricate balance between work, family, and interpersonal challenges. I am here to support you as you navigate these complexities.

In my practice, I recognize the importance of how our past shapes our present, and I incorporate this understanding into therapy. My approach is to create a safe, non-judgmental, and inclusive space, regardless of your gender, age, racial identity, or sexual orientation. I utilize various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT, Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Marriage Strategies. These techniques foster a healing therapeutic environment, helping you to unravel struggles, identify effective coping mechanisms, and develop deeper connections in your relationships.

Together, we'll work on challenging unhelpful thought patterns and find ways to alleviate suffering and promote healing. Outside of work, I find joy in reading, walking, tennis, interior design, and spending time with pets, family, and friends. My goal as a therapist is to hold space for those ready to make a change. When you're ready, I'm here to help.

Schedule your appointment today!